Client Stories | Exercise, Diet & NDIS
First Exercise Physiology Appointment? Here is what you can expect!
Before we prescribe exercise therapy to any client, our Accredited Exercise Physiologists always conduct an exercise...
Multiple Sclerosis & Physiotherapy
World Multiple Sclerosis Day is coming up this May 30th, and the theme is ‘Connections.’ The aim of World MS Day this...
Nutrition & Mental Health – Diet in Depression
Nutrition and mental health: The importance of diet in depression Over recent years, research has been uncovering the link between...
Down Syndrome Exercise & Nutrition
Down Syndrome Exercise and Nutrition What is Down Syndrome? Down Syndrome is a genetic chromosomal disorder that causes...
Benefits of Exercise on Mental Health
As a general rule, a physiotherapy referral is indicated if you or an individual you support has had a significant decline in activity levels.
Exercise for Muscular Dystrophy
Exercise for Muscular DystrophyWhat is Muscular Dystrophy? Muscular Dystrophy (MD) is a chronic disability that prevents the production of...
Autism, Diet & the NDIS – Advice from an Accredited Dietician
Historically individuals with autism have been described as “picky eaters” which ultimately results in those living with autism being isolated and stigmatised.
Intellectual Disability & The Benefits of Online Exercise Services
The Benefits of Exercising Daily and Receiving NDIS Exercise Physiology Services Online
Prader-Willi Awareness Month – How We Help
The aim of Prader-Willi Awareness month is to create a better understanding and a supportive environment for individuals living with Prader-Willi Syndrome and their families.
The Combined Effect of Exercise Physiology & Dietetics Support
“I’m Making Healthier Choices by myself” Meet Nicci - one of our fabulous participants who is smashing her goals! Nicci is the perfect...
On your marks, get tethered, go! Running a 10km Race with a Vision Impairment
Running 10km may seem like a daunting challenge for most, let alone facing the task with a vision impairment. Meet Emily, who first...
The power of Exercise Physiology and Physiotherapy
As we reach the 5-month mark in Tracey’s current NDIS plan, we would like to take you through some of the successes she has had to date....
Exercise and Empowerment – Meet Louise!
December 3 marks International Day of People with a Disability 2018. This year’s theme encompasses the empowerment of people with...
How Exercise & Exercise Physiology Changed My Life
Ever since I can remember, I have been in a wheelchair. As a young boy I was injured in a horse riding accident. Over time I had to learn...
Why Exercise Physiology is Important for People with Disability
Exercise physiology is all about supporting people to achieve better health, function and quality of life using safe and effective...
Motivation to Move: Exercise Right Week!
Exercise Right Week is an initiative held every year aiming to bring to the forefront the importance exercise plays in maintaining good...
Exercise Physiology Initial Assessment – What to Expect at Your First Appointment
Before we begin exercise with any client, we always conduct an exercise physiology initial assessment.This is the first...
Superstar Swimmer: Winning Bronze at the Special Olympics Australia Games
My trainer Inez and I. I'm holding the bronze medals I won at the Special Olympics! This year in April, over 1,000 athletes with an...