Get to know your NDIS dietitian, Louisa Carter! We’ve asked our passionate and dedicated dietitian, Louisa Carter, a couple of questions so that you can get to know her! Why did you become a dietitian? I became a dietitian because I’ve always been...
Active Ability’s portion plates Home » Dietetics A portion plate is a simple visual portion guide and meal portioning tool that is used to assist with building healthy, balanced meals, ensuring adequate portions of each food group. The Australian portion plate...
How to Help Kids Build a Positive Relationship with Food Home » Dietetics Food: it’s a simple word, but it has many different overtones. Many of us get a lot of pleasure from eating foods we enjoy. Others of us have a difficult relationship with food, such as...
Navigating Food Allergies and Intolerances in Children Home » Archives for 2023 Does your child have a food allergy or intolerance? You’re certainly not alone. In Australia, food allergies affect about 10% of infants and 4-8% of childrenⁱ. Food intolerances are even...
Balanced Diet for Children Home » Archives for 2023 The importance of a balanced diet for children As a parent or caregiver, one of the most powerful ways you can support your child’s physical and cognitive development is through a balanced diet. But encouraging your...
Common Nutritional Concerns for Children in Australia Home » Dietetics You know a healthy diet is essential for children to get the nutrients they need for healthy growth and development. But all the information out there about diet and health can be confusing, making...
