Nutrition & Mental Health – Diet in Depression

Nutrition & Mental Health – Diet in Depression

Nutrition and mental health: The importance of diet in depression Over recent years, research has been uncovering the link between nutrition and mental health. One area of focus has been the importance of diet in depression. For people already living with a disability...
Healthy Diet Versus Fad Diets

Healthy Diet Versus Fad Diets

Healthy diets versus fad diets for people with disability On May 6, International No Diet Day is all about combating food stigma, body image issues and inappropriate dieting. Here at Active Ability, we’re firmly against unrealistic body image expectations and fad...