Multiple Sclerosis & Physiotherapy Home » Exercise Physiology World Multiple Sclerosis Day is coming up this May 30th, and the theme is ‘Connections.’ The aim of World MS Day this year is to encourage community building, connection to self, and connections to...
Hi, my name is Amy Cordwell, and I am a Dietitian! I am the latest addition to the Active Ability team on the Sunshine Coast. I grew up in the more regional areas of the Sunshine Coast, living on a cattle farm. I am not afraid to get down and dirty to get the job...
Hi, I’m Kirby Sorenson and I am a dietitian in Active Ability. I grew up in SEQ, where I studied a Bachelor of Public Health Nutrition and a Bachelor of Nutrition and Dietetics at Griffith University, Gold Coast. I have worked within a community and hospital setting...
8 Mental Health Benefits of Exercise Home » Exercise Physiology It’s no secret that regular physical activity has wide-ranging benefits for your body, but research is increasingly highlighting the mental health benefits of exercise. People who participate in regular...
6 Simple Exercises for Wheelchair Users Home » Exercise Physiology Having a regular exercise routine is vital for anyone who uses a wheelchair. By including some moderate physical activity in your daily life, you can help improve your overall health and reduce your...
