Damien Kerley – Exercise Physiologist

Damien Kerley – Exercise Physiologist

Hi, I am Damien Kerley, a recent Exercise Physiology graduate and excited about assisting you reach your goals. I am passionate about exercise and the many physical, mental, and social health benefits that participation brings with it. I strive to stay up to date with...
Levi Van Pan Huis – Exercise Physiologist

Levi Van Pan Huis – Exercise Physiologist

Hi, I’m Levi Van Pan Huis and I am an exercise physiologist in Active Ability. I have lived on the Sunshine Coast for over a decade after relocating from central Queensland, so I can finally be considered a local! Growing up I have always been active, from running...
Isabel Rondoni – Exercise Physiologist

Isabel Rondoni – Exercise Physiologist

Get to know your NDIS exercise physiologist, Isabel Rondoni We’ve asked our energetic and always happy exercise physiologist, Isabel Rondoni, a couple of questions so that you can get to know her!   Why did you become an exercise physiologist? I’ve always...
Strength Training: Our Quick Guide

Strength Training: Our Quick Guide

Strength Training: Our Quick Guide Home » Exercise Physiology What is Strength training? This refers to the use of weights, bands, and even your own bodyweight to make the muscles of the body contract. This is also known as resistance training or progressive...