Qualification: Accredited Exercise Physiologist
Bachelor of Exercise Physiology (University of New South Wales)
Hi, I’m Bianca and I am the newest exercise physiologist at Active Ability! I started in June of 2019 and have hit the ground running, seeing clients in the Hills area of Sydney!
Things I like to do to relax and de-stress are going for coastal walks on the weekend, listening to music while doing a puzzle, chilling with my dog and going out to eat with friends.
I have always loved being active and value the importance of exercise for my mental and physical health. Since I was young I’ve played badminton, loved to sprint and skied at the snow every year. As I’ve gotten older, I’ve tried dancing, ultimate frisbee and started training at a gym. At the moment I keep myself up and going by playing basketball, swimming, snowboarding and boxing. I love the variety of fun activities there are to keep you moving and active.
Working in disability is a way to challenge and humble myself. I aim to use the knowledge I’ve gained and the skills I’ve learnt to help others live their lives as independently as they can. I want my clients to increase their confidence in themselves and to know that they can achieve whatever they put their mind to, knowing that the body and mind are connected.
I really hope we get to work together to achieve your goals!
Me doing my best to beat the competition at our latest staff event!
Bianca at the Disability and Ageing Expo in Sydney in September, 2019