Therapy Insights | Exercise, Diet, Physio, OT & NDIS
Jay’s Story
When Jay first started physiotherapy, his goal was to get outdoors to walk more often and improve his overall health…
John’s Story
John completes a mix of strength and balance exercises and pairs these with walking practice to help transfer his gains…
Heath’s Story
Beyond physical gains, some of the biggest and most positive changes have been in Heath’s independence and quality of…
Ruby’s Story
Ruby is a 10-year-old who has been on her physiotherapy journey with Active Ability for the past year, working towards…
Carole’s Story – Active Ability Exercise Physiology
My name is Carole, I am 64 years old. I live with diagnoses of schizophrenia, intellectual disability, type2 diabetes…
Mary’s Story – Active Ability Paediatric Physiotherapy
My name is Nicole, and I am 43 years of age. I started exercise physiology sessions with my EP Monique after it was…
Meet Nicole – Exercise Physiology
My name is Nicole, and I am 43 years of age. I started exercise physiology sessions with my EP Monique after it was…
Improving my fitness and confidence using exercise physiology
Emily has a rare medical condition which had limited her activity levels, so for the last eight years, she has been…
Sue’s Story – Physiotherapy & Exercise Physiology
Say hello to Sue, one of our fabulous Active Ability clients! Sue has utilised an exercise physiologist and…
First Exercise Physiology Appointment? Here is what you can expect!
Before we prescribe exercise therapy to any client, our Accredited Exercise Physiologists always conduct an exercise...
Multiple Sclerosis & Physiotherapy
World Multiple Sclerosis Day is coming up this May 30th, and the theme is ‘Connections.’ The aim of World MS Day this...
Nutrition & Mental Health – Diet in Depression
Nutrition and mental health: The importance of diet in depression Over recent years, research has been uncovering the link between...
Down Syndrome Exercise & Nutrition
Down Syndrome Exercise and Nutrition What is Down Syndrome? Down Syndrome is a genetic chromosomal disorder that causes...
Exercise for Muscular Dystrophy
Exercise for Muscular DystrophyWhat is Muscular Dystrophy? Muscular Dystrophy (MD) is a chronic disability that prevents the production of...
Autism, Diet & the NDIS – Advice from an Accredited Dietician
Historically individuals with autism have been described as “picky eaters” which ultimately results in those living…
Intellectual Disability & The Benefits of Online Exercise Services
The Benefits of Exercising Daily and Receiving NDIS Exercise Physiology Services Online
Prader-Willi Awareness Month – How We Help
The aim of Prader-Willi Awareness month is to create a better understanding and a supportive environment for…
The power of Exercise Physiology and Physiotherapy
As we reach the 5-month mark in Tracey’s current NDIS plan, we would like to take you through some of the successes she has had to date....