Exercise Right Week is an initiative held every year aiming to bring to the forefront the importance exercise plays in maintaining good health. Exercising right is not just about being active, but about doing the right kind of exercise for your health and level of...
My trainer Inez and I. I’m holding the bronze medals I won at the Special Olympics! This year in April, over 1,000 athletes with an intellectual disability competed in 11 sports in the Special Olympics Australia Games. Akanksha, one of our clients was one of...
How neurological disorders affect balance and what you can do about it Balance problems are a common feature of many neurological conditions. Nervous system disorders that can affect balance include: Parkinson’s disease Multiple sclerosis Lewy body disease...
NDIS Exercise Physiology | Hornsby Mobile NDIS Exercise Physiology Hornsby – We Come to You! Active Ability’s team of accredited NDIS exercise physiologists support people with disability throughout Hornsby to achieve better health, function and quality of life....
My name is Chris and I am 21 years old. I have Autism and a moderate to severe intellectual disability. My goal for my physical health is to engage in regular weekly exercise and physical activity. This is because I know physical activity is good for my health and...
